Life has been good. Chill but Consistent Movements It’s been a half-month of predominant light walking workouts. I think this is the time where I really learn the value of slowing down. Brain fog is gone, the junk food consumption is starting to taper off naturally, and the weight is slowly but surely shedding itself along with it. I have a 2000-step minimum daily on my temporary smartwatch, and the current challenge is maintaining good sleep hours for recovery.